Life can take turns that present difficult challenges. We experience those challenges in a number of
different ways: difficulties adjusting to new circumstances, confusion in deciding on a career path,
struggles in relationships, or coping with loss. Often we feel anxious, depressed, confused, or
overwhelmed and need help dealing with feelings and problems that seem beyond our control.
Therapy should be a collaborative effort. I provide an open, supportive, and confidential
environment that supports collaboration and the illumination of paths away from difficulty.
I believe that growth comes from enhancing our understanding of ourselves and learning to
make choices that can lead us to greater freedom and lasting positive change.